StromCast interview: Why do we do the stupid things we do?

Here’s a fun podcast I did with Rick Foster from Strom Sports Nutrition.

Rick’s company produce excellent quality health and performance supplements and I’ve been really impressed with the lengths they go to in order to help people who are involved in strength sports and bodybuilding to look after their health. Drug abuse and dangerous training practices are pretty common in these sports (as with most sports, especially at the elite level) but Strom have focused on providing a range of supplements that can mitigate some of those damaging effects.

Rick and I have had a bunch of conversations about this sort of stuff in the past so the podcast is pretty informal, and sometimes the language gets a little bit ‘lively’ especially when I start telling stories about gym culture. Oh, and I said Brian Harvey (East 17) when I was talking about Brian Wilson (The Beach Boys) – oops!


 
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Study skills with Dr. Alex Channon: The Importance of books, essay writing and engagement